Membership · free for 7 days
Dru Yoga, Meditation, Yoga Nidra, Pranayama and Ayurveda - 250+ guided practices, new ones every month. Begin with 7 days on us.
If any of this feels familiar
Why it feels different
At the heart of Dru is a simple idea: body, mind and heart work together, rather than one at a time. Our sequences are slow and flowing - we call them Energy Block Release - designed to let tension move out of the body rather than push through it, so that as the body unwinds the mind and the heart follow.
The breath works the same way from the inside: slow it down, harmonise it and the nervous system stops bracing. And in Yoga Nidra the body rests while the mind stays gently awake.
It's why so many people finish a single practice feeling different from when they began. Ease has its own timing, and every class here gives it room.
Working together, not one at a time.
Feels like coming home.
from members inside the studioWhat's inside
250+ guided practices across five disciplines, for every level, from 5 to 90 minutes. Begin anywhere - there's no wrong place to start.
Flowing Energy Block Release sequences that ease tension out of the body and settle the mind.
Guided stillness for inner peace, healing and clarity, in sessions long and short.
Deeply restorative rest - the body sleeps while you stay gently aware. Where settling goes deepest.
Simple, spacious breathing practices that slow the breath and ask the nervous system to stop bracing.
Grounded talks and practices to help you live in rhythm with the season and yourself.
The teachers guiding you
Founder of Dru Studio
Breath, Pranayama & Yoga Nidra
Functional Movement & Ayurveda
Meditation & Stillness
Dru & Yin Yoga
Empowerment & Studio Live
Passionate about their fields of expertise
In their words
I'm a different person to 25 minutes ago.
I feel centred, grounded and calm.
On a grey drab autumn day this made me feel alive, energised and empowered.
So relaxing and calming with the softness and slowness of the movements.
My 40 trillion cells are sparkling!
First session for a long, long time. Just what I was looking for for a gentle start.
A sense of calm is definitely resonating through my body and mind.
Your voice is sooo calming.
I find myself returning to this class whenever I'm feeling stressed or needing ease back in my body and mind.
Such a beautifully crafted and taught class.
I felt sluggish and cloudy-headed before this class and now I feel energised and focused.
Deeply relaxing and nourishing.
Choose your membership
Every plan begins with a 7-day trial. Nothing to pay today, and you can cancel any time before your week is out.
The simplest way to begin. Full access, renewing each month.
Begin your 7 daysSettle in for the year, with the best value across twelve months.
Begin your 7 daysNo card charged until day 8 · all taxes included
How it works
Takes a moment. Your first 7 days are on us, with full access from the start.
Begin with a short practice or a full class. Watch on the web or in the app, whenever it suits you.
Keep the membership if it feels right. Stay as long as it serves you, and leave whenever you wish.
Whenever you're ready
When you have ten still minutes, the practice will be here: an invitation to slow down and come back to yourself.
Free for 7 days · no commitment · cancel anytime
Practise the practice.
