Welcome to the Dru Studio
We've teamed up with Snowdonia Mountain Lodge to provide you with some of our best videos from our online membership, the Dru Studio.
From Dru Yoga and Ayurveda to meditation and music we have fantastic classes taught by experienced tutors for you to explore.
If you enjoy these videos and what to know more, sign up for our 7-day free trial below.
This foundational sequence of Dru Yoga helps to release any energy blocks within your spine and body. It is ideal as a tonic for your back to bring flexibility and strength.
Slow and calming, use this class when you need a bit more tranquillity and alignment.
Yoga for Travel
with Aja Krystall
After a long drive or plane journey we can sometimes feel lethargic, exhausted and lazy.
In this class we take ourselves from a tamasic state, or state of inertia, through rajas (activity) and into sattva, a state of purity and balance.
This is the perfect short sequence to do after travel to clear the body of toxins, stretch out the hips, activate the lungs and then to gently calm the body and mind.
with Radha Patel
Strengthen and invigorate your lower body with this dynamic yoga class. Perfect for athletes, runners, or anyone with joint pain, the sequence focuses on the hip joint, releasing tension and promoting flexibility.
Relaxing Breath
with André Hartwich
Relax and soothe the nervous system with an extended out-breath. Find your perfect breath length in this beautifully guided pranayama session with André.
Rest in Spacious Awareness
with Silke Zanker
A nurturing practice to rest the physical body in stillness whilst maintaining our awareness. Use the breath to begin this soothing journey of body and mind.
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Stay inspired, motivated, and engaged with hundreds of classes in yoga, meditation, Ayurveda, and breathwork.
Explore unlimited classes free for 7 days.