Enhance longevity and well-being through Ayurveda. Learn how tailored yoga supports your health by understanding your dosha. Alleviate stress, soothe fiery emotions, and boost inertia. Explore the Earth salutation for Vata, Moon salutation for Pitta, and Sun salutation for Kapha. This session provides a unique blend of adaptable poses applicable to daily situations, and your emotional needs. Enrich your daily life with this uplifting practice.
